Trigger Point Grid Exercise Foam Roller with Spikes

Foam rolling helps by breaking down soft tissue adhesions and scar tissue and soothing tight fascia while also increasing blood flow and circulation to the soft tissues.  Self-myofascial release with a foam roller is absolutely necessary for maintaining athletic progress, giving immediate range of motion benefits and aiding recovery. 
  • Target a specific muscle group and perform self-myofascial release.   
  • Foam rollers can also be used in a variety of other activities: physical therapy, training and conditioning, core strength and stability, assisting in core training, stretching, postural alignment and balance exercises.
  • Items: Cobblestone Foam Roller
  • Color : Black
  • Shape: Cobblestone Point
  • Size : 43 *14CM
  • Load-bearing: 200kg+ / 440 Lbs+

Great Gift for Friends & Family

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