Foam rolling helps by breaking down soft tissue adhesions and scar tissue and soothing tight fascia while also increasing blood flow and circulation to the soft tissues.
Self-myofascial release with a foam roller is absolutely necessary for maintaining athletic progress, giving immediate range of motion benefits and aiding recovery.
- Target a specific muscle group and perform self-myofascial release.
- Foam rollers can also be used in a variety of other activities: physical therapy, training and conditioning, core strength and stability, assisting in core training, stretching, postural alignment and balance exercises.
Items: Cobblestone Foam Roller
Color : Black
Shape: Cobblestone Point
Size : 43 *14CM
Load-bearing: 200kg+ / 440 Lbs+
Great Gift for Friends & Family
Click the "Add to Cart" button now! Limited Quantity - Will Sell Out Fast!